published articles

Nigella Sativa

 

nigella

 

 

 

Research suggest this ancient medicinal may have present-day uses for a variety of conditions.

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Living Gluten Free

 

 

 

 

 

Uncover the Hidden Sources of Gluten

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Arsenic In Baby Foods

 

 

 

 

 

What we’ve Learned About the Safety of Rice Products for Infants and Children

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Macular Degeneration

masculardegeneration

 

 

 

 

 

Find Out About the Roles Certain Foods and Nutrients Play in Preventing and Slowing the Progression of this Sight-Threatening Disease

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Uterine Fibroids

1256312_72104957

 

 

 

 

 

Studies Suggest Healthful Dietary Modifications May Cut Risk and Ease Symptoms.

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Building a Multicultural Team

931543_23712902

 

 

 

 

 

Dietitians Who Speak Various Languages and Understand Different Cultures have an Important Role to Play in Improving Patient Care.

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Spices

 

 

 

 

 

Evidence Shows Antioxidant-Rich Herbs and Spices May Cut Chronic Disease Risk

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Functional Foods

 

 

 

 

 

Functional Foods Can Lower the Bad Cholesterol While Raising the Good to Improve Cardiovascular Health

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Statin Medications

 

 

 

 

 

Statins: One Pill, Many Benefits?

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Nutrition Support

 

 

 

 

 

Managing Enteral Nutrition Intolerance in the Critically-Ill Patient

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Glutamine

 

 

 

 

 

Glutamine Supplementation May Benefit Critically-Ill Patients

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Antioxidants

 

 

 

 

 

Recent Research on the Health-Promoting Effects of Antioxidants

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Probiotics

 

 

 

 

 

Benefits and Risks of Probiotic Use in Critical Care

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Omega-3s

 

 

 

 

 

Beyond Heart Health: Ocean of Benefits from Omega 3 Fatty Acids

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Weight Loss Surgery

 

 

 

 

 

Counseling the Outpatient Bariatric Surgery Client

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Pregnancy

 

 

 

 

 

Ensuring The Health of Expectant Mother and Baby

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Wound Healing

 

 

 

 

 

Nutrition, Physical Assessment, and Wound Healing

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Grass-Fed Beef

 

 

 

 

 

 

Is Grass-Fed Beef Better For the Environment?

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Salt

 

 

 

 

 

Making Sense of Salt

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  • Nigella Sativa

    Nigella Sativa

  • Living Gluten Free

    Living Gluten Free

  • Arsenic In Baby Foods

    Arsenic In Baby Foods

  • Macular Degeneration

    Macular Degeneration

  • Uterine Fibroids

    Uterine Fibroids

  • Building a Multicultural Team

    Building a Multicultural Team

  • Spices

    Spices

  • Functional Foods

    Functional Foods

  • Statin Medications

    Statin Medications

  • Nutrition Support

    Nutrition Support

  • Glutamine

    Glutamine

  • Antioxidants

    Antioxidants

  • Probiotics

    Probiotics

  • Omega-3s

    Omega-3s

  • Weight Loss Surgery

    Weight Loss Surgery

  • Pregnancy

    Pregnancy

  • Wound Healing

    Wound Healing

  • Grass-Fed Beef

    Grass-Fed Beef

  • Salt

    Salt

services

Megan is available for freelance writing, editing and expert input related to food, nutrition and health. Please get in touch here.

 

about

Megan is a Registered Dietitian and freelance writer who resides in the cozy little town of Lafayette, Colorado with her husband and two sons. She completed her dietetic internship at the world-renowned Cleveland Clinic Foundation. As a clinical dietitian she has worked in neonatal & pediatric intensive care units, counseled weight-loss surgery patients, and managed nutrition support for critically-ill individuals.