Archive for August, 2009

GARLIC MISO PORK CHOPS WITH PASTA AND ARUGULA

Monday, August 17th, 2009

Here I share with you my first homemade pork chop endeavor, which turned out quite nicely.  This recipe is borrowed from Bon Appetite, but I tweaked the salad a bit. I used juicy locally-raised (hormone and antibiotic free) Butterfly cut pork chops from Twin Oak Meats in Piper City, Illinois.  Then I put together a fresh salad of local arugula, peaches, and yellow squash .   Lastly, I couldn’t resist adding the amazing fresh pasta from Pasta Puttana in Chicago.

misoporkchop

Here is what you need for the chops….

  • 4 3/4-inch-thick pork chops
  • 2 large garlic cloves, pressed
  • 1/3 cup white miso (fermented soybean paste)
  • 3 tablespoons dry Sherry
  • 3 tablespoons olive oil, divided, plus more for drizzling

To prepare the chops…..

  • Place pork in large shallow dish. Spread garlic thinly on all sides of chops, then spread miso generously over. Sprinkle with Sherry and let stand 5 minutes.
  • Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add pork. Sauté until just cooked through, about 5 minutes per side.
  • Serve with salad and pasta; drizzle chops with any pan juices and more oil, if desired. My pork chops, as you see here, are topped with pan juices.
    *My salad is simply fresh arugula, sliced fresh yellow squash, one peeled and sliced peach, topped with an easy dressing of balsamic vinegar, olive oil, and a little maple syrup.
    *This yummy tagliatelle pasta is served with nothing more than a little olive oil, fresh chopped basil, and salt and pepper to taste.

FRESH TOMATO, AVOCADO AND GOLDEN BEET SALAD

Thursday, August 13th, 2009

This recipe comes courtesy of my friend Wendy, a talented writer and food enthusiast, with a razor-sharp wit.  This seasonal salad is refreshing and full of vitamins, antioxidants, and healthy monounsaturated fat.  There is nothing like the taste of ripe, in-season tomatoes with creamy avocados.  Golden beets impart a delicate sweetness to this salad that I’m sure you will love.

tomato-avocado-beet-salad

Ingredients:

3/4 pound golden beets, scrubbed, tops removed (about 4 medium beets)

4 medium tomatoes, different colors or heirloom, cut into 1/4 inch wedges

1 medium ripe Hass avocado, cut into 1/2 inch cubes

1 small red onion, cut in half and sliced into thin half moons

4 tsp extra virgin olive oil

4 tsp red wine vinegar (or balsamic)

1/4 tsp salt

1/4 tsp fresh ground pepper

1 tbsp fresh chopped basil

1 tbsp fresh chopped chives

  • Place a medium saucepan filled with water over high heat; bring to a boil. Add beets, bring back to a boil and reduce heat to medium; simmer until beets pierce easily with the point of a sharp knife, about 25 minutes.
  • Remove beets from pan and place under cold running water until cool enough to handle. Peel beets with a vegetable peeler and cut into 1/2-inch wedges; place beets in a large bowl.
  • Add tomato, avocado, onion, oil, vinegar, salt and pepper to bowl; toss to combine. Sprinkle with basil and chives; serve. Yields about 1 1/4 cups per serving.

In Wendy’s words….beet freaks, rejoice!